Mental Imagery for Healing

mental imageryMental imagery is a powerful tool that can be used to transform aspects of your physical, mental, emotional and spiritual life. Trained at American Institute for Mental Imagery (AIMI) with Dr Gerald Epstein, I have come to learn a comprehensive model of healing that can be shared with people who want to be active participants in their own healing journey. “Nobody can be an authority over your own experience.” Says Dr Jerry. This method is empowering and will help put you in the drivers seat with your healing journey.

This approach goes deeper than Mindfulness or meditation as it has the ability to make physiological changes. During the session we will determine the area in your life that needs attention and we begin with a specific breathing technique that quietens the rational mind and stimulates the imagination. From here we will incorporate imagery tailor made for you that deals with your conflict or pain. We will then move to healing visualizations where we have a resolution of the conflict and finally experience a triumph.

This process is deeply integrative of mind, body and soul. I am passionate about partnering with you on your move towards wellbeing. These exercises are not one-offs. They are given to you to repeat daily, empowering you to be the active participant towards your wellbeing.

Contact me to find out more.

Testimonials

rob-mulally-123849-unsplash-001From TH: (panic attacks and trauma post unexpected surgery), “My experience with MENTAL IMAGERY started at a time where I was in a dark place and could not manage on my own. Internally, I was injured mentally, not physically. The exercises helped to clean me from within. I could really imagine myself going inside my body, healing myself from within, which no medication could get me to do. It taught me a lot about myself and how strong I am. Its an amazing tool to feel that I am cleansing myself from within without help from anything outside other than my imagination. And help from you! I got through what I was going through thanks to mental imagery and this tool you have given me.”

From Kyra Jacobs, (shifting anger and detrimental beliefs)”Devorah is a master at listening to your story and pinpointing exactly which emotion or belief is at the root of your experience. I came to Devorah for help with long-held  anger and pain towards someone which no longer served me which had slowly taken over my life. Devorah quickly figured out where the anger was coming from and helped me release it by expertly guiding me through a mental imagery process. After my session with Devorah I feel the anger has changed to sympathy and love. Now I can continue with my life without this chip on my shoulder. I feel like a new person! Thank you Devorah!”

Mental Imagery for Healing & Emotional first aid

compass mental imagery

Mental Imagery for Healing:

Mental imagery is a powerful tool that can be used to transform aspects of your physical, mental, emotional and spiritual life. Trained at American Institute for Mental Imagery (AIMI) with with Dr Gerald Epstein, I have come to learn a comprehensive model of healing that can be shared with people who want to be active participants in their own healing journey. “Nobody can be an authority over your own experience.” Says Dr Jerry. This method is empowering and will help put you in the drivers seat with your healing journey.

This approach goes deeper than Mindfulness or meditation as it has the ability to make physiological changes. During the session we will determine the area in your life that needs attention and we begin with a specific breathing technique that quietens the rational mind and stimulates the imagination. From here we incorporate imagery tailor made for you that deals with your conflict or pain. We then move to healing visualizations where we have a resolution of the conflict and finally experience a triumph. Successfully uses with anxiety, panic attacks, physical ailments/symptoms, emotional and physical pain.

This process is deeply integrative of mind, body and soul. I am passionate about partnering with you on your move towards well-being. These exercises are not one-offs. They are given to you to repeat daily, empowering you to be the active participant towards your well-being.

Contact me to find out more.

Somatic Experiencing – Emotional first aid for trauma

Dr Peter Levine, founder of Somatic Experiencing says,

healing

“Trauma is a fact of life, it

 does NOT however have to be a life sentence.”

The techniques of Somatic experiencing helps someone who is “stuck” in the fight, flight or freeze response. It helps to resolve trauma symptoms and relieve chronic stress. The Somatic Institute describes it as, “It resets the nervous system, restores inner balance, enhances resilience to stress, and increases people’s vitality, equanimity and capacity to actively engage in life.”

Testimonial:

Devorah is a calm, reassuring voice in this hectic world. She has helped me overcome emotional pain, through healing imagery, helping me to feel empowered in my recovery. Thank you Devorah for all you do!

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