Blog

The blogs have been written to inspire you on your mind, body and soul level. Enjoy, and I hope you find them meaningful. I’d love to hear your comments.
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Feeling FEAR – what now?
What is the role of FEAR in our lives? Fear robs us of the ability to live our lives in the present tense. Mark Twain

How to cope with stress in Israel – a new outlook
Does stress help or hinder you? I work as a Reflexologist and Logotherapist, and over the years I have had experience working with people suffering

Reflexology helps with Multiple Sclerosis
Are you suffering from/with Multiple Sclerosis? Multiple sclerosis (MS) is an inflammatory autoimmune disorder that effects the central nervous system. If you have found your

How Reflexology helps during pregnancy
Reflexology and Pregnancy – the benefits Did you know that REFLEXOLOGY greatly benefits/improves pregnancy related issues. The thinking behind Reflexology is that it gets that

A success story – Reflexology helps CROHNS DISEASE
Did you know that Reflexology helps Chrohns Disease? Recently I was speaking to a friend telling her about an incredible result with Reflexology and a

When you are feeling squeezed – Logotherapy?
People always ask me what Logotherapy is… Logotherapy is a positive healing approach which encourages the understanding that every person’s life has purpose, MEANING and

Do you LIKE yourself?
Wherever you go, there you are! Do you like yourself? Are you the last person you want to spend time with? Do you even know

Logotherapy – finding meaning – The bigger picture
A few weeks ago I started watching Grey’s Anatomy. I know it has been around for years, but it just caught my interest recently. In

The power of kindness / compliments – Logotherapy
Yesterday I received my advanced certification from the Victor Frankl Logotherapy Institute. This has been a two and a half year process for me with

Self-nurturing – The need to replenish
The need to Replenish Have you ever heard of the expression, “You can’t pour water from an empty jug”? What does this mean? So many times

How STRESS can help you…
Feeling stress again? Does it makes your heart pound, your breathing quicken and your forehead sweat? Stress has always been given negative press and has been

Inspiration from Nelson Mandela
Today in South Africa there was a memorial that was held for Nelson Mandela. President Obama spoke beautifully about the life and legacy that Mandela