What I learned from Salvador Dali about time and trauma

What do we mean when we say, “I don’t have time for…”? And, what do we hide away in our internal drawers?
The power of kindness / compliments – Logotherapy

Yesterday I received my advanced certification from the Victor Frankl Logotherapy Institute. This has been a two and a half year process for me with an immigration in the middle! Every day we have opportunities to find meaning in whatever is going on in our lives despite whether they are good or bad. Logotherapy encourages […]
Logotherapy – finding meaning – The bigger picture

A few weeks ago I started watching Grey’s Anatomy. I know it has been around for years, but it just caught my interest recently. In one episode there was an amazing scene that was so powerful I decided to share it with you. It was truly a Logotherapy moment. Logotherapy is a positive healing approach […]