There is ongoing research being done to understand the mind-body connection and how communication occurs. Newport Academy, evidence-based healing centre, quotes Dr Jennifer Weinberg, a preventive and lifestyle medicine physician as saying that “the brain ‘the hardware’ that allows us to experience the thoughts, beliefs, attitudes, and emotions that we collectively call the ‘mind.’ Communication […]
Somatic Experiencing, trauma therapy can help you overcome pregnancy and birth traumas.
What do we mean when we say, “I don’t have time for…”? And, what do we hide away in our internal drawers?
What can you do to ease your pain and loss after a still birth or miscarriage? For many couples having a baby is not a simple exercise, and there are countless obstacles and stages to pass before that baby is brought home. From my work as a Therapeutic Reflexologist, Bereavement Counselor, Logotherapy, Somatic Experience (trauma […]
Hi there Its been a hard two weeks for me as my brother in law passed away after 2 years courageously fighting cancer. I have learned many lessons from him about how he LIVED with cancer instead of DYING from it. The pain is so deep because the love was so great. Its hard to […]