Can childhood traumas lead to chronic illness?
There is ongoing research being done to understand the mind-body connection and how communication occurs. Newport Academy, evidence-based healing centre, quotes Dr Jennifer Weinberg, a preventive and lifestyle medicine physician as saying that “the brain ‘the hardware’ that allows us to experience the thoughts, beliefs, attitudes, and emotions that we collectively call the ‘mind.’ Communication […]
Suffering after birth or pregnancy trauma? Is there help?

Somatic Experiencing, trauma therapy can help you overcome pregnancy and birth traumas.
What I learned from Salvador Dali about time and trauma

What do we mean when we say, “I don’t have time for…”? And, what do we hide away in our internal drawers?
How to cope after the loss of a still birth or miscarriage.

What can you do to ease your pain and loss after a still birth or miscarriage? For many couples having a baby is not a simple exercise, and there are countless obstacles and stages to pass before that baby is brought home. From my work as a Therapeutic Reflexologist, Bereavement Counselor, Logotherapy, Somatic Experience (trauma […]
Life lessons after a near death experience

Hi there Its been a hard two weeks for me as my brother in law passed away after 2 years courageously fighting cancer. I have learned many lessons from him about how he LIVED with cancer instead of DYING from it. The pain is so deep because the love was so great. Its hard to […]